Who Can Join the Adult Program?


Our Adult Gymnastics classes are welcoming to gymnasts 17 or older, at every skill level.

If you're over seventeen, adult gymnastics provides a new opportunity to try out an amazing sport.


There is no experience necessary.


This is a great beginner class for anyone who wants to try gymnastics but has not had the opportunity, as well as for former gymnasts who want to shake off the rust and reconnect.

Experienced instructors help every prospective gymnast, new or experienced, to feel comfortable and confident on the equipment. You can test yourself in a range of different activities.

Adults are taught how to utilize the equipment. They are also taught the fundamentals and skills that are needed to work on the floor. The class is designed to strengthen and condition gymnasts to help them excel in all aspects of gymnastics.


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Adult gymnastics class timings

Saturdays 07:00pm - 08:00pm
Sundays 07:00pm - 08:00pm

See below some of the other Training Programs.


Recreational Gymnastics | Viswajit Nikhath Gymnastiks

Recreational Gymnastics

Our Recreational Gymnastics program is designed for children aged 4 to 16 years old. This program focuses on building a strong foundation in gymnastics through fun and engaging activities. It helps children develop essential skills such as strength, flexibility, coordination, and balance. If you’re looking for kids gymnastics classes, our experienced coaches create a nurturing environment where every child can thrive and discover the joy of gymnastics.

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For young gymnasts aspiring to take their skills to the next level, our Pre-Competitive Gymnastics program is the perfect bridge between recreational and competitive gymnastics. This program is designed to prepare gymnasts for the rigors of competitive training by focusing on advanced skill development, discipline, and physical conditioning.

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Competitive Gymnastics | Viswajit Nikhath Gymnastiks

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Push your limits with our Competitive Gymnastics program, tailored for serious athletes who are ready to take their gymnastics skills to new heights. Our competitive program offers intensive training, personalized coaching, and opportunities to compete at various levels, both locally and nationally. Whether you’re interested in local gymnastics competitions in Bengaluru or want to compete on a national level, join our elite team and pursue your gymnastics dreams with the best in the city.

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Gymnastics for Toddlers | Viswajit Nikhath Gymnastiks

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Gymnastics for Children with ADHD | Viswajit Nikhath Gymnastiks

Gymnastics for Children with ADHD

At Viswajit Nikhath Gymnastiks, we understand the unique needs of children with ADHD. Our Gymnastics for Children with ADHD program is designed to provide a structured and supportive environment where children can thrive. This program focuses on improving physical fitness, enhancing focus, and building self-esteem through tailored gymnastics activities. For parents searching for special needs gymnastics classes, this program offers a perfect balance of structure and fun.

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