Recreational Gymnastics
Recreational gymnastics, as its name suggests, caters to anyone from your little or big ones who are just starting out in the sport, to seasoned gymnasts who’d like to train without the pressure of competitions. After all, it’s never too late to start, and this sport caters to anyone looking to enjoy its benefits!
In short, recreational gymnasts get to cement the fundamentals of the sport through classes, and can transfer the techniques and skills they’ve picked up to plenty of other sports later in life.
Recreational gymnastics class timings
| Monday to Friday | 04:30pm - 05:30pm |
|---|---|
| Monday to Friday | 05:30pm - 06:30pm |
| Monday to Friday | 06:30pm - 07:30pm |
Benefits of Recreational Gymnastics
Recreational gymnastics is an excellent addition to any child’s healthy lifestyle. It’s a high intensity sport, burning calories and helping to gain muscle tone, flexibility and balance.
Health wise, there is almost no better sport than gymnastics for a developing child to take part in.
The skills and developmental advances gained from doing gymnastics – even recreationally – will benefit them in any other sports they take part in, as well as in social situations and with discipline around schoolwork, etc.
